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Austria 09.-15.07.2012 in Hard

2012 EHF "Rinck" Convention Open Master Coach and Licensing Course

 
Additional Material
1.1.Invitation Letter
1.2. Programme
1.3. Registration form
1.4. Introduction
1.5. Participation List
Coaches - Marczinka Zoltan
2.1. Building up 3-2-1 Zone Defence
2.2. Building up 5-1 Zone Defence
2.3. Building up 6-0 Zone Defence
2.4. Stategic Plan
2.5. Trends & Tendencies
EHF Matters - Simion Doru Constantin
3.1. Brand Handball - Professional leagues, clubs, players, trainers
3.2. A Brand called Handball - Professional leagues, clubs, players, trainers
EHF CAN - Pollany Wolfgang
4.1. Trend Analyses of the 2012 EHF Men's Eueopean Championship
4.2. Street Handball - Basic Rules
4.3. Street Handball - Philosophy
Coaches - Acsinte Alexandru
5.1. Proprioceptive Training in Handball
5.2. Coach - Player - Group Work
Coaches - Vock Andreas
6.1. Core Stability
6.2 Speed and Endurance
6.3. Intermittent Strenght Training
6.4. Mat Basic Exercises - Propriozeptives Training
6.5. Plyometric Training
6.6. Sensomotoric - Strength Programme
6.7. Sensormotoric Programme
6.8. Sensorimotor - Balance
6.9. Video Clip 1
6.10. Video Clip 2
6.11. Video Clip 3
6.12. Video Clip 4
6.13. Video Clip 5
6.14. Video Clip 6
6.15. Video Clip 7
6.16. Video Clip 8
Additional Material - Vock Andreas
7.1. 2001 Billat Interval Training for Performance Part 1 Aerobic Interval Training
7.2. 2001 Billat Interval Training for Performance Part 2 Anerobic Interval Training
7.3. Aerobic Interval Training Versus Continuous Moderate Exercise as a Treatment
7.4. Block Periodization by Vladimir B. Issurin
7.5. Effect of High-Intensity Intermittent Training on Lactate
7.6. Effect of Short-term Sprint Interval Training on Human Skeletal Muscle
7.7. Effects of High Intensity Exercise Training on Cardiovascular Function - Oxygen uptake....
7.8. Extremely Short Duration High Intensity Interval Training
7.9. GSSI-High Intensity Interval Training
7.10. High Intensity versus Low Intensity High Volume Training
7.11. Hormons in Sport
7.12. Interferance of Strenght Development by Simultaneously Training for Strength and Endurance
7.13. Intervals Thresholds and Long Slow Distance
7.14. Issurin New Horizons for the Methodology and Physiology of Training Periodization
7.15. Jamaican Sprint Secrets
7.16. Short-term Sprint Interval Versus Traditional Endurance
7.17. Six Sessions of Sprint Interval Training Increases Muscle Oxidative Potential
7.18. Stretch-shortening Research
7.19. Two Weeks of High-intensity Aerobic Interval Training increases the Capacity
7.20. Very short Intervaltraining around the Critical Velocity
7.21. VO2max - What do we know and what do we still need to know